You weren’t born asking for permission—you were trained to. #approvalseeking #peoplepleasing

You learned early:
Don’t act without checking in.
Don’t trust your gut—ask first.
Don’t risk being wrong—get it approved.
That’s not wisdom.
That’s conditioning.
And now?
You hesitate.
You wait.
You ask.
Even when you already know the answer inside.
📝 It’s like needing a permission slip for your own life.
💡 Ask yourself:
“Do I need their permission—or am I just afraid to own my choice?”

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#escapeepisode21 #selftrust #approvalseeking #peoplepleasing #emotionalintelligence #nervoussystemhealing #traumarecovery #healingjourney #reclaimyourvoice #highfunctioninganxiety