You say you just want to get it right.
But underneath that?
You just want to be heard.
You want to feel understood.
You want your heart to land.
So you perfect the message.
You plan the timing.
You polish the delivery.
But here’s the truth:
Every time you script yourself into safety,
you sacrifice authentic connection.
🎤 It’s like auto-tuning your voice so much
that people can’t hear the real you.
💡 Ask yourself:
“Am I being careful… or am I just afraid to be real?”
👇 Comment REAL if this spoke to you.
✨ Follow for grounded coaching on connection, nervous system healing, and speaking without fear.
#escapeepisode20 #selftrust #emotionalintelligence #overthinking #rehearsalanxiety #nervoussystemhealing #communicationtrauma #traumarecovery #peoplepleasing #healingjourney #highfunctioninganxiety #connectionovercontrol
But underneath that?
You just want to be heard.
You want to feel understood.
You want your heart to land.
So you perfect the message.
You plan the timing.
You polish the delivery.
But here’s the truth:
Every time you script yourself into safety,
you sacrifice authentic connection.
🎤 It’s like auto-tuning your voice so much
that people can’t hear the real you.
💡 Ask yourself:
“Am I being careful… or am I just afraid to be real?”
👇 Comment REAL if this spoke to you.
✨ Follow for grounded coaching on connection, nervous system healing, and speaking without fear.
#escapeepisode20 #selftrust #emotionalintelligence #overthinking #rehearsalanxiety #nervoussystemhealing #communicationtrauma #traumarecovery #peoplepleasing #healingjourney #highfunctioninganxiety #connectionovercontrol