If you keep checking in… you’ll never check in with yourself. #healingjourney #reclaimyouryes


You text your friends before you decide.
You hesitate to post without feedback.
You wait for someone else to say it’s okay.
But that’s not confidence.
It’s outsourcing.
And it feels safer… until it doesn’t.
☁️ It’s like checking the weather app every 5 minutes—
you’re still standing in the same place,
waiting for something to change outside you.
💡 Ask yourself:
“Am I looking for clarity—or just trying to avoid being alone with my yes?”

👇 Comment OWN IT if this hit.

✨ Follow for grounded coaching on building self-trust from within.


#escapeepisode21 #selftrust #confidencebuilding #approvalseeking #emotionalintelligence #nervoussystemhealing #peoplepleasing #overthinking #healingjourney #reclaimyouryes